Resources

For the Curious Client

  • Need to strengthen or stretch certain muscles? Check out http://darebee.com/ 
    I love DAREBEE because they are free, visually focused, simply designed, and ad-free. Best of all, DAREBEE is a non-profit! They believe that you don’t need to spend a fortune to get health guidance. Search for the area you want to strengthen or stretch, and go from there.

For the Massage Therapist

  • Two words – Massage Sloth. http://massagesloth.com/
    This guy has a gift for teaching others with simple, honest, tutorials for massage techniques – especially those area-specific toughies like psoas or scalenes. Plus, who doesn’t love sloths?

More to come!

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